Posts in the Category: Diet

Wolf & Iron Podcast #25 – Aaron Dokos on True Strength, Health, & Intermittent Fasting

Posted in - Diet & Fitness & Health & Podcast on September 18th 2017 0 Comments Aaron Dokos Profile Pic Wolf and Iron_Fotor

Men, we’ve been sold a lie. Actually, we’ve been sold several lies, particularly around what it takes and what it means to be healthy and strong. My friend Aaron Dokos has such enthusiasm for life. In this episode we talk about strength, health, and intermittent fasting, and in a way that is …

Wolf & Iron Podcast #23 – Joel Salatin on Regenerative Farming, Eating, & What We’re Doing Wrong

Posted in - Diet & Featured & Health & Podcast & Work on September 4th 2017 0 Comments Joel Salatin Interview Wolf and Iron Mike Yarbrough podcast

Interview with Joel Salatin

My wife and I picked up Mr. Salatin’s book Folks this ain’t normal a few years ago, and we still reference it as a must read for those frustrated with everything related to food: how it gets to our table, how it is raised, why my lettuce only last …

Wolf & Iron Podcast #010: Daniel McKim on Scottish Highland Games, Being Big, Training for Power, & Being a Christian Athlete

Posted in - Character & Diet & Fitness & Podcast on August 1st 2016 0 Comments Daniel McKim Scottish Highland Games Interview Wolf and Iron

This was easily one of the funniest and easiest podcasts talks I’ve done thus far. Daniel McKim is a Scottish Highland Games World Champion and as you can imagine, and see below, he’s a big fella. I have always been interested in how these guys train for these ancient games and what …

TRThursday: Theodore Roosevelt Gets Fat…

Posted in - Americana & Character & Diet & Fitness & Health & TRThursday on May 21st 2015 3 Comments TRThursday

“It is clear to me that the President is running his machine too hard.” – Irving Fisher, Economist and Progressive Campaigner, on Theodore Roosevelt

My son, Harvey, did a report for school on Teddy Roosevelt and his influence over the course of history. In doing so he came across a photo of young …

A Man’s Guide to Quitting Sugar: Part 3 – Are You Addicted?

Posted in - Diet & Fitness & Health & Knowledge on April 9th 2015 0 Comments CREAM OF WHEAT, BOY WITH COOKIES

“Gollum is entirely based on the notion of addiction. The way that the ring pervades him, makes him craving, lustful, depletes him physically, psychologically and mentally.” – Andy Serkis on Gollum

When fishing for bass it’s important to “set the hook” else, the bass will come flying out of the …