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May 23, 2022

Graham Tuttle // The Philosophy of Barefoot Running

I love running barefoot. There was a time when I thought I may never be able to run again without enduring a week of painful walking afterwards. Graham Tuttle gets this and coaches people on how to run, move, and listen to their bodies to become the best advocates for their health.

Feb 21, 2022

Vic Verdier // Staying Fit at Fifty

My guest today, Vic Verdier, is proof that age is just a number and that most men can experience their prime well into their 50s and 60s. In this episode we talk about what it takes to keep your body and testosterone operating at a high level as you age.

Oct 14, 2015

Movember 2015: The Hype Article

In just a few weeks I will join a league of men around the globe in trading in our cheek sweaters for a lip scarf. We’ll shave clean November 1st and grow our mo(ustache)’s for the remainder of the month. Come November 30th, many fellows will merely have a fuzz-stache but will have ...
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