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Dec 11, 2017
Wolf & Iron Podcast #33: How Epigenetics Puts You in the Driver’s Seat of Your Health
How many times have you heard “It’s in my genes” or “My mom had it so I have it“? In many cases it’s a copout and a farce. What we were taught in school about genetics has led many men to believe that their lives and health are predetermined. Everything from high cholesterol ...
Dec 4, 2017
Wolf & Iron Podcast #32: Millennials and Generation Z with Dr. Tim Elmore
What’s the first thing that comes to mind when you think about the term “millennial”? I’m guessing it’s not hard-working, determined, sacrificial, wise, gutsy, strong or any such description that we have come to admire in generations past. As for Gen Z, there’s a good chance that it’s a new term for you. ...
Nov 30, 2017
Wolf & Iron Podcast #31: Barefoot Running with Thomas Hughes
When I was a kid I used to run all over the place, barefoot in the country, and never had any issues with my feet. As an adult, however, it’s been a different story. I was an avid running for quite some time, but in the last few years have had one set ...
Nov 21, 2017
Wolf & Iron Podcast #30 – Speaking to Reason, Politics, and Manliness with Stephen Mansfield
If you are a man looking to better yourself, you’ve likely heard of Stephen Mansfield. He’s the author of a number of books including Mansfield’s Book of Manly Men, The Search for God and Guinness, & The Faith of George W. Bush. He’s also a noted speaker and commentator, ...
Nov 6, 2017
Wolf & Iron Podcast #29 – Veteran’s Day Special with Donald McAlister from The Independence Fund
Men, we need to take care of those who have served, and especially those who come back wounded. They are our heroes and our neighbors and The Independence Fund is supporting them in a big way. In this episode I talk to my friend Donald McAlister on what the Independence Fund is ...
Oct 31, 2017
Wolf & Iron Podcast #28 – Man to Man: Fight! Defeating your Demons
The last few weeks have been hard. My dad died. My world has been rearranged a good bit, or at least a new type of reality has set in. Honestly, I had been expecting this day since my boyhood; that I would get a call saying my dad had died in some car ...
Oct 2, 2017
Wolf & Iron Podcast #27 – Author Eric Barker on Why What You Think About Success is Probably Wrong
If I could suggest to you all, one book to read this year on success, it would be Eric Barker’s excellent book Barking Up the Wrong Tree: The Surprising Science Behind Why Everything You Know About Success Is (Mostly) Wrong. This is a great book and I am really honored to speak to ...
Sep 25, 2017
Wolf & Iron Podcast #26 – Man to Man: Get out of the weeds!
Men, do you ever feel that you’re stuck in the weeds and muck of life, unable to move forward? We need to be in a position where we can see the road ahead, make strategic decisions, and live the life we feel the ought. I give a quick talk on what’s keeping us ...
Sep 19, 2017
Ask a Man: Get (mostly) solid answers to life’s hard questions!
Hey fellas! I’m excited to introduce something called Ask a Man. It’s an opportunity for you to get some answers to the questions in life that every man is asking. Simply email me with the form below and, if your question makes the cut, my co-host and I will answer it to the ...
Sep 18, 2017
Wolf & Iron Podcast #25 – Aaron Dokos on True Strength, Health, & Intermittent Fasting
Men, we’ve been sold a lie. Actually, we’ve been sold several lies, particularly around what it takes and what it means to be healthy and strong. My friend Aaron Dokos has such enthusiasm for life. In this episode we talk about strength, health, and intermittent fasting, and in a way that is ...
Sep 11, 2017
Wolf & Iron Podcast #24 – Man to Man – On Planning: Why I hate it, & why I do it anyhow
If I had my druthers, my day would flow from intuition rather than a well thought-out plan. My default, as a creative individual, is to mosey through the day with a general idea of what I need to get done, allowing for plenty of time to get diverted with creative endeavors, and not ...
Sep 4, 2017
Wolf & Iron Podcast #23 – Joel Salatin on Regenerative Farming, Eating, & What We’re Doing Wrong
Interview with Joel Salatin
My wife and I picked up Mr. Salatin’s book Folks this ain’t normal a few years ago, and we still reference it as a must read for those frustrated with everything related to food: how it gets to our table, how it is raised, why my lettuce only last ...