strength training
Bert Sorin // Running After Life
Most men allow life to come to them, while others run after it, making the most of the time we're granted. Bert Sorin is a man on a mission, and in this episode we talk about building on an American dream, hard work, life at the top, and how to have a legendary life.
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Strength Training as “Practice” Instead of “Exercise”
This week, Andrew Xenophontos helps us to view strength training as "practice" instead of "exercise."
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