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Habits

How to Atomize Your Habits with James Clear

"Habits" is huge buzz word in our society today. We believe it is impressive when someone can innovate on a topic that has been around for so long and can bring new concepts and ideas to the table. This is exactly what our guest James Clear has done with his book Atomic Habits. James and Mike discuss how to understand what your natural habits are, how to slowly work habits into your life, and what you need to focus on before you start to set your goals.
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