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Jun 4, 2018

Wolf & Iron Podcast: How to Get Strong with Joe Strada of Unleashed Fitness – #45

Every man wants to be strong. To know and to push the limits of his own strength. Joe Strada is a man I respect in the area of strength. not only is he faithful to the iron, he’s using it to hone character. He and his wife, Margaret, are setting the example of ...

Feb 10, 2016

Strength Training as “Practice” Instead of “Exercise”

This week, Andrew Xenophontos helps us to view strength training as "practice" instead of "exercise."

Jul 19, 2014

Eugen Sandow: Part 1 – The Perfect Male Form

If I say a name such as Schwarzenegger, Weider, Lee Haney, or Ronnie Coleman, there is a good chance you know who I’m talking about. But if I say Eugen Sandow? Well, probably not. However, he is none other than Mr. Olympia himself, or, at least, the Mr. Olympia statue that is given ...
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