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testosterone

May 29, 2015

How a Winning Mindset Increases Testosterone Levels Naturally

As it turns out, the natural competitive nature of men and boys, how they have a built-in mindset toward winning, is one of the main ways we can see increases in testosterone naturally.

Apr 7, 2015

A Man’s Guide to Quitting Sugar: Part 2 – The Problem with Sugar

Let’s get one thing straight: Sugar is not evil! The problem with sugar, however, is that it directly affects a man's testosterone, mood, and ability to gain muscle. Man needs to guide himself toward quitting sugar if he wants to be his best self.
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