weightloss
A Man’s Guide to Quitting Sugar: Part 4 – How to Quit
It's amazing what is revealed to ourselves when we are hungry! If you are wondering how to quit sugar, take comfort in knowing that quitting is about more than just will-power; it's about drinking water, creating a meal guide, and getting another man's help.
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Apr 7, 2015
A Man’s Guide to Quitting Sugar: Part 2 – The Problem with Sugar
Let’s get one thing straight: Sugar is not evil! The problem with sugar, however, is that it directly affects a man's testosterone, mood, and ability to gain muscle. Man needs to guide himself toward quitting sugar if he wants to be his best self.
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