Healing the Past // TRUCK TALK THURSDAY
Feb 18, 2021
Healing the Past
You've likely seen it on movies: A man sits down with his therapist and is walked through his past memories in order to bring closure to his emotional trauma. However, this can be misleading as it is not necessary to remember the past in order to heal it. While a helpful tool, dredging up old memories simply helps us access emotions that we have not learned to process in a mature manner.
