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Health

Jun 9, 2014

Gluten and Men’s Health: Part 4 – The Super Tasty, Blog Worthy, Gluten Free Bread Recipe

Gluten free bread has come a long way from the stale, rice based alternatives. You can make you own super tasty gluten free bread at home with this recipe.

May 29, 2014

Gluten and Men’s Health: Part 3 – Is Gluten Bad for You?

Is gluten bad for you or is it all hype? Does a man need to be concerned with gluten and his health? In this article we'll cover how to find out if you are gluten intolerant or simply sensitive to.

May 22, 2014

Gluten and Men’s Health: Part 2 – Not Your Grandfather’s Wheat

A lot has changed with wheat and how it affects men's health. Part 2 of our series on gluten will dive into what changes have taken place since your grandfather's time.

May 21, 2014

Fireside Topic: What areas in your life do you need more self-control?

“Most powerful is he who has himself in his own power.” – Seneca, Roman Stoic Philosopher, 4 BC-65 AD Temptation is all the greater in the modern age of ultra-convenience. Practicing “all things in moderation” is made more difficult because there are simply more “all things” than there ever has ...

May 19, 2014

Gluten and Men’s Health: Part 1 – What is Gluten?

Gluten has a particular effect on men's health and how it affects our hormones. In Part 1 of our series on Gluten we'll tackle what it is and why it may be an issue.

Apr 2, 2014

Fireside Topic: How do you find rest?

Rest is really important. I don’t mean making sure you catch your full 8 hours of sleep, rather, the restorative kind of rest. How do you find  that kind of rest? In this week's Fireside Topic you can view some questions to help you think through it.

Dec 12, 2013

The Meaning of a Simple Life

A few days ago I emailed Ben Hewitt, commending him on his blog, which gives his readers insight into a man and his family that have chosen to give up many aspects of modern life and its ease for the rewards of living off the land. I stated that I too, like so many men, ...

Nov 25, 2013

How Emotions Affect a Man's Physical Health

Science is showing that a man's emotional health has a big impact on his physical health. The link between the two is real. Unfortunately, many men are popping pills rather than taking a look at how they view the world.
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