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Wolf & Iron Podcast #34: Merry Christmas 2017! – Abiding instead of striving for the Christmas spirit
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Wolf & Iron Podcast #34: Merry Christmas 2017! – Abiding instead of striving for the Christmas spirit

by Mike Yarbrough December 23, 2017

I know so many people who feel drained after Christmas. The traveling, the gifts, the hustle and bustle of the season are not restorative to our souls. As a consequence, we enter the new year feeling like we need a vacation. I believe a lot of this comes from striving to grab hold ...

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Wolf & Iron Podcast #33: How Epigenetics Puts You in the Driver’s Seat of Your Health
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Wolf & Iron Podcast #33: How Epigenetics Puts You in the Driver’s Seat of Your Health

by Mike Yarbrough December 11, 2017

How many times have you heard “It’s in my genes” or “My mom had it so I have it“? In many cases it’s a copout and a farce. What we were taught in school about genetics has led many men to believe that their lives and health are predetermined. Everything from high cholesterol ...

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Wolf & Iron Podcast #32: Millennials and Generation Z with Dr. Tim Elmore
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Wolf & Iron Podcast #32: Millennials and Generation Z with Dr. Tim Elmore

by Mike Yarbrough December 04, 2017

What’s the first thing that comes to mind when you think about the term “millennial”? I’m guessing it’s not hard-working, determined, sacrificial, wise, gutsy, strong or any such description that we have come to admire in generations past. As for Gen Z, there’s a good chance that it’s a new term for you. ...

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Wolf & Iron Podcast #31: Barefoot Running with Thomas Hughes
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Wolf & Iron Podcast #31: Barefoot Running with Thomas Hughes

by Mike Yarbrough November 30, 2017

When I was a kid I used to run all over the place, barefoot in the country, and never had any issues with my feet. As an adult, however, it’s been a different story. I was an avid running for quite some time, but in the last few years have had one set ...

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Wolf & Iron Podcast #30 – Speaking to Reason, Politics, and Manliness with Stephen Mansfield
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Wolf & Iron Podcast #30 – Speaking to Reason, Politics, and Manliness with Stephen Mansfield

by Mike Yarbrough November 21, 2017

If you are a man looking to better yourself, you’ve likely heard of Stephen Mansfield. He’s the author of a number of books including Mansfield’s Book of Manly Men, The Search for God and Guinness, & The Faith of George W. Bush. He’s also a noted speaker and commentator, ...

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Wolf & Iron Podcast #29 – Veteran’s Day Special with Donald McAlister from The Independence Fund
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Wolf & Iron Podcast #29 – Veteran’s Day Special with Donald McAlister from The Independence Fund

by Mike Yarbrough November 06, 2017

Men, we need to take care of those who have served, and especially those who come back wounded. They are our heroes and our neighbors and The Independence Fund is supporting them in a big way. In this episode I talk to my friend Donald McAlister on what the Independence Fund is ...

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Wolf & Iron Podcast #28 – Man to Man: Fight! Defeating your Demons
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Wolf & Iron Podcast #28 – Man to Man: Fight! Defeating your Demons

by Mike Yarbrough October 31, 2017

The last few weeks have been hard. My dad died. My world has been rearranged a good bit, or at least a new type of reality has set in. Honestly, I had been expecting this day since my boyhood; that I would get a call saying my dad had died in some car ...

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Wolf & Iron Podcast #27 – Author Eric Barker on Why What You Think About Success is Probably Wrong
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Wolf & Iron Podcast #27 – Author Eric Barker on Why What You Think About Success is Probably Wrong

by Mike Yarbrough October 02, 2017

If I could suggest to you all, one book to read this year on success, it would be Eric Barker’s excellent book Barking Up the Wrong Tree: The Surprising Science Behind Why Everything You Know About Success Is (Mostly) Wrong. This is a great book and I am really honored to speak to ...

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Wolf & Iron Podcast #26 – Man to Man: Get out of the weeds!
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Wolf & Iron Podcast #26 – Man to Man: Get out of the weeds!

by Mike Yarbrough September 25, 2017

Men, do you ever feel that you’re stuck in the weeds and muck of life, unable to move forward? We need to be in a position where we can see the road ahead, make strategic decisions, and live the life we feel the ought. I give a quick talk on what’s keeping us ...

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Ask a Man: Get (mostly) solid answers to life’s hard questions!
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Ask a Man: Get (mostly) solid answers to life’s hard questions!

by Mike Yarbrough September 19, 2017

Hey fellas! I’m excited to introduce something called Ask a Man. It’s an opportunity for you to get some answers to the questions in life that every man is asking. Simply email me with the form below and, if your question makes the cut, my co-host and I will answer it to the ...

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Wolf & Iron Podcast #25 – Aaron Dokos on True Strength, Health, & Intermittent Fasting
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Wolf & Iron Podcast #25 – Aaron Dokos on True Strength, Health, & Intermittent Fasting

by Mike Yarbrough September 18, 2017

Men, we’ve been sold a lie. Actually, we’ve been sold several lies, particularly around what it takes and what it means to be healthy and strong. My friend Aaron Dokos has such enthusiasm for life. In this episode we talk about strength, health, and intermittent fasting, and in a way that is ...

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Wolf & Iron Podcast #24 – Man to Man – On Planning: Why I hate it, & why I do it anyhow
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Wolf & Iron Podcast #24 – Man to Man – On Planning: Why I hate it, & why I do it anyhow

by Mike Yarbrough September 11, 2017

If I had my druthers, my day would flow from intuition rather than a well thought-out plan. My default, as a creative individual, is to mosey through the day with a general idea of what I need to get done, allowing for plenty of time to get diverted with creative endeavors, and not ...

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